The philosophy of the film Free Guy – could we just be lines of code in a grand simulation?

Have you ever wondered if you’re just a character in some elaborate simulation? You shake the thought off because you’re a real person, living a real life, in a concrete reality. But can you be certain that you are? Isn’t it at least possible that your body and that the world around you are nothing… Continue reading The philosophy of the film Free Guy – could we just be lines of code in a grand simulation?

Ancient philosophers talk modern technological dating

The ancient philosophers had a lot to say back in the day, and even presently they’re still communicating with us. It’s one thing to have your parents and grandparents lecture you about your dating life, but when the long-dead philosophers start with the judgement, time to roll your eyes and say ‘alright, let’s have it.’… Continue reading Ancient philosophers talk modern technological dating

Six must read books to strengthen your spiritual journey

Spirituality is technically defined as ‘being concerned with the human spirit’, yet everyone has an entirely individual experience that is unique to them. Communicating this deeply personal sensation proves to be a challenge for many, let alone arriving at a conclusive understanding. It opens the door to vulnerabilities, controversial viewpoints, and a realm of uncertainty.… Continue reading Six must read books to strengthen your spiritual journey

Harmony in Strength: The Perfect Blend Of Yoga and Resistance Training

In the fitness realm, combining yoga and resistance training may seem combining two opposing worlds, but dig a bit deeper, and you’ll find a synergy where the calm of yoga compliments the chaos of resistance training. Your exercises will be elevated to the next level, enhancing mobility and range of motion through the practice of… Continue reading Harmony in Strength: The Perfect Blend Of Yoga and Resistance Training

The art of recovery

Muay Thai is an intense, full-body combat sport that demands a great deal from athletes in terms of conditioning, strength, mobility, and mental focus. While high-intensity training and sparring sessions are crucial elements when it comes to succeeding in the ring, recovery is an equally vital component that is often overlooked. Without proper rest, nutrition,… Continue reading The art of recovery